Summer has finally arrived, but the beginning of beach season inevitably brings weight loss scams with it. Criminals take advantage of the season to offer bogus solutions for losing weight or getting in shape.
How It Works• A web search on weight loss pulls up legitimate-looking websites.•These sites may contain articles claiming celebrities have achieved amazing results from their weight loss program.•Other times, you’ll see a social media post promoting new ways to lose weight. What You Should Know• Diet and weight loss programs often encourage you to sign up for a free trial—which, if you read the tiny print, opts you in to getting charged for regular orders or additional products.•Weight loss products touted as “natural” or “herbal” don’t necessarily mean safe or wholesome. Some herbal ingredients are even toxic in certain doses.•Engage your inner skeptic. Ask yourself if the promised outcomes seem to match up with what the program offers. What You Should Do• Seek advice from a trustworthy source, such as your doctor or a dietitian, before you commit to a weight loss regimen.•Be skeptical about a product or program promising you’ll lose a specific amount of weight per day, week or month, or of ads that tout weight loss products that are a “miracle,” “revolutionary” or a “scientific breakthrough.”•If a product claims to be backed by scientific studies, look up those studies to independently verify that they exist and are credible.•Check out a weight loss company’s reputation by searching with the Better Business Bureau.
Experts estimate that more than 369,000 incidents of financial abuse targeting older adults are reported to authorities in the U.S. each year, causing an estimated $4.8 billion in losses. And those numbers probably understate the problem by a considerable amount. However, as we approach World Elder Abuse Awareness Day on June 15th, it’s good to remember that there are things we can do to help prevent elder financial exploitation.
What to Look For Elder financial exploitation comes in many forms, including embezzlement, falsifying records, coerced property transfers and denying the victim access to their own assets. Here are signs that may indicate foul play: •A caregiver or relative seeking access to your loved one’s accounts or possessions. •Changes in their financial practices, such as new credit cards or unopened bank statements. •A financial agent who isn’t following your loved one’s wishes. •Sudden mood changes in your loved one. How to Protect Your Loved One Experts recommend taking these steps to help protect a loved one from financial exploitation. •Encourage your loved one to designate someone they trust to help them with financial decisions. The federal government’s Eldercare Locator can help you find free or low-cost legal assistance .•Suggest they add a trusted contact for their financial institutions if they are unreachable or if questionable activity is detected. A trusted contact is not able to make transactions, but the financial institution can disclose some account information to them. Social isolation is one of the greatest risk factors for elder financial exploitation. Maintain close contact with older loved ones through regular visits, phone and video calls, emails and texts. Encourage them to stay involved with others through a shared-interest community, volunteer activities or other social groups. •Watch out for someone—even someone you thought you or your loved one could trust—who discourages contact with family and friends, exerts pressure on financial decisions or asks for large sums of money. What to Do When You Suspect Fraud Like other forms of financial fraud, elder financial exploitation is vastly underreported. Here are resources in case you suspect your loved one is a victim of abuse: •Contact Adult Protective Services, an important line of defense for vulnerable adults. The National Adult Protective Services Association has a state-by-state directory. •Financial exploitation is a crime and should be reported to your local police or sheriff or even to 911. •You may want the services of a lawyer or legal aid programs in your area.
Take everything out of your wallet and sort it all, with an eye to paring it way back. Remove old receipts, shopping lists, business cards, single-store credit cards that rarely get used, coffee shop punch cards that you’ll likely never fill up, and so on. If it’s not something you’ll need often or in an emergency, keep it at home.
Create a safe and secure storage system at home for the occasional wallet items you’ve removed. You can put extra cash there, too. Grab cards or items when needed, and when done with your errand, return the cards to their secure spot.
Consumer advocates advise making photocopies (or taking smartphone photos) of the front and back of all your cards, so you know whom to contact if they go missing.
THINGS YOU SHOULDN’T KEEP IN YOUR WALLET
Here are the 10 things you should remove from your wallet and store in a safe place, depending on how often you need to access them:
Social Security card. You do not need it for daily use, and criminals could use it to open lines of credit in your name or sell it to another criminal.
Multiple credit cards and credit card receipts. Choose one credit card and one debit card you wish to use the most, and leave the others at home. Multiple credit cards are a gold mine for criminals. They can easily charge items online or send runners to different stores.
Checkbook, or even one blank check. The days when you might need one for a purchase are mostly in the past.
Gift cards have become a standard part of the modern shopping experience. But inside that colorful card kiosk could be a minefield. Here’s what you need to know before purchasing one.Gift card sales rose from $130 billion in 2015 to $173 billion in 2021, and while they are popular with consumers, they are also popular with criminals because they can be purchased anonymously and redeemed remotely.There are two typical scams involving gift cards: someone buys a gift card only to later find that it has no balance on it; and someone is instructed to purchase gift cards and share the numbers as a form of payment.
Zero-Balance Gift Cards Criminals have several ways of draining gift card balances. In fact, a 2022 AARP survey found that one in four adults said they had given or received a gift card that turned out to have no value on it.To combat these scams: •Purchase cards online directly from the business that issues them. Cards on store racks can be tampered with. •Carefully examine cards at a physical store for signs of tampering. It’s safer to buy from places that keep gift cards behind the counter or near the checkout where watchful eyes may discourage criminals. •Register your card with the retailer if that option is offered. This makes it easier to track and quickly report any issues.
Gift Card Payment ScamsGift cards as a form of payment in scams has been a popular tactic for the last five or so years. According to data from the Federal Trade Commission, reports of this fraud are down 25% in 2022 compared to the prior year. However, reported losses were roughly the same, suggesting that per-card losses were higher in 2022.Here’s what you should know: •If you are confronted by someone directing you to buy gift cards to pay for something or send money, it is a scam—full stop. •Disengage immediately and report it to the Federal Trade Commission at reportfraud.ftc.gov. The reports are used to identify trends and build cases against criminals. •If you have lost money to this act of fraud, report it to your local police and insist they take your report. Some police lack awareness that scams are a crime and resist taking a report. Be persistent—it may help you recoup losses if the criminals are brought to justice down the road.
The Portland Social Security office will relocate to its new location at 312 Fore St, Portland, ME 04101, on Monday, May 1, 2023. Business operations at 1355 Congress St., Portland, ME, 04102, will end at close of business on Tuesday, April 25, 2023. Social Security office hours are from 9:00 a.m. until 4:00 p.m., Monday thru Friday. (read more)
According to the Federal Trade Commission, consumers reported losing $2.6 billion to impostor scams in 2022. One of the longest running impostor scams involves the IRS, so tax time is a good time to draw attention to it.
How It Works• You receive a phone call, text or email that claims to be from the IRS saying you owe back taxes and must make immediate payment or face arrest.•The communication will include a request to pay your supposed obligation by wire transfer or by purchasing gift cards and sharing the numbers off the back.•Or it’s good news from the IRS: You have a refund coming to you which you can claim by clicking a link and sharing information. What You Should Know• Most IRS impostor scams begin as a robocall with the message directing you either to press a number on your keypad to talk with a live agent or to call back using the number provided.•Scammers can alter caller ID to make it appear a call is coming from anywhere they choose, even the IRS.•The real IRS initiates communication by mail, including in cases of delinquent taxes. The agency may contact you by phone only after you have received and not responded to multiple written notices.•The IRS never initiates communication by email or text.•No federal agency accepts payment for any obligation by wire transfer or gift card. In 100% of these scenarios, it is a scam. What You Should Do• If you get a call claiming to be from the IRS, hang up—or better yet, don’t pick up the call to begin with.•If you think you may owe taxes, call the IRS at 800-829-1040 or visit irs.gov/balancedue.•Know that beyond IRS impostors, tax ID fraud is still a problem. Consider obtaining an IRS identity protection PIN. The IP PIN is known only to you and the IRS, and your return cannot be processed without it.
For many financial documents, just 3 years — for others, practically forever
You may be staring at a heap of paperwork when you finish filing your 2022 federal taxes, which are due April 18. Your first urge may be to sweep them all into a paper bag and put the bag under a stairwell. Don’t do that. Instead, keep only the records you need to keep. And that starts with sorting them out.
Try to stay tidy
Neat, complete, well-organized financial files speed the process of filing your tax return and can keep you from making errors. Maintaining some semblance of order after you’ve filed your return — rather than tossing it into a file cabinet or shoebox — will come in handy if the Internal Revenue Service has questions about your form.
“The biggest blunder is not being organized about what records ought to be kept,” says Neal Stern, CPA, a member of the American Institute of CPAs’ National CPA Financial Literacy Commission. “There are people who somehow believe that they should keep all of their paperwork, but they don’t think through what the important paperwork is that should be kept or how it should be kept or how it should be organized.”
People who keep too many financial papers often struggle just as much to find needed documents as those who don’t keep any files. “They end up having drawers full of old papers,” Stern says. “It’s not much better than not having the paperwork if you can’t figure out what you have and where it is.”
What to keep
For an individual tax return, you’ll need to save anything that supports the figures you entered on your return. You should keep the W-2 and 1099 forms you get from employers, for example, as well as any 1099-B or 1099-INT tax documents from banks, brokerages and other investment firms.
If you lost your job last year and received unemployment benefits from the government, be sure to keep your 1099-G form, which reports the amount you have received.
If you’re itemizing your deductions, keep receipts for these: credit card and other receipts, invoices, mileage logs and canceled checks. If you’ve bought or sold mutual fund shares, stocks or other securities, you’ll need confirmation slips (or brokerage statements) that say how much you paid for the investments and how much you received when you sold them. Keep a copy of all your investments for at least three years after you have sold them.
How long to keep it
You’ve likely heard that seven years is the perfect period to hold on to tax records, including returns. The actual time to keep records isn’t that simple, according to Steven Packer, CPA, in the Tax Accounting Group at Duane Morris.
“In most cases, tax records don’t have to be kept for seven years because there’s a three-year statute of limitations,” Packer explains. “So assuming there’s no fraud or nothing else wrong, the IRS cannot look at your tax returns beyond that three-year statute.”
The statute of limitations has some important exceptions, and if your tax return has any of these, you’ll need to keep your returns and your records longer than three years. For example, the statute of limitations is six years if you have substantially underestimated your income. The threshold for substantial understatement is 25 percent of your gross income. If you claim your gross income was $50,000 and it was really $100,000, you’ve substantially understated your income.
The six-year rule also applies if you have substantially overstated the cost of property to minimize your taxable gain. Say if you sold a piece of property for $150,000 and claimed you paid $125,000 instead of the actual $50,000, the IRS has six years to take action against you. And if you have omitted more than $5,000 in income from an offshore account, the statute of limitations is also six years.
Keep records for seven years if you file a claim for a loss from worthless securities or bad-debt deduction. If you haven’t filed a return, or if you have filed a fraudulent return, there’s no statute of limitations for the IRS to seek charges against you.
“Keep a copy of the return itself,” says Henry Grzes, Lead Manager for Tax Practice & Ethics with the American Institute of CPAs. If the IRS says you didn’t file a tax return, a copy of the return itself should settle the matter.
Property records can be forever
Calculating the cost basis on property you live in is relatively simple because most people can avoid paying capital gains tax on their primary residence. If you sell your primary residence, those filing individual returns can exclude up to $250,000 in gains from taxes, and couples filing jointly can exclude up to $500,000. You must have lived in your home for at least two of the past five years to qualify for the exclusion. Even so, you’ll need to save your records of the transaction for at least three years after selling the property.
If your sale doesn’t meet the above criteria, you’ll need to keep records of significant improvements for at least three years after the sale. IRS Publication 523, “Selling Your Home,” spells out what improvements you can add to your cost basis — and reduce your capital gains bill. The same holds true for rental property.
Most brokerages will compute your cost basis for stocks, bonds and mutual funds, although they are only to calculate your cost basis for stock transactions since 2011 and mutual funds since 2012. It’s a good idea to keep all your transaction records, however, in case you change brokers. Your broker is not obligated to hold your records indefinitely. In addition, keep records of any inherited property and its value when the owner died, which will become your tax basis.
If you’re a long-term investor, you could have a long-term headache trying to find the buy ticket for a stock you bought in 2003. “When you finally sell a piece of property what you paid for it 20 years ago, like to have something to prove to the IRS [about your cost basis], says Mark Luscombe, principal analyst at Wolters Kluwer Tax & Accounting.
There’s nothing wrong with saving your records longer than the legal limits if it gives you peace of mind and you can stand the clutter. You might consider storing some records in the cloud — remote computer storage space that you rent.
Although many people keep paper records, it’s also smart to have the documents converted to electronic files and stored in the cloud. It’s a good idea to have two sets, in case one is destroyed. Finally, remember that your state may have separate rules for keeping records; check with your accountant or state tax department.
Colorectal cancer may not cause symptoms, particularly at first. Someone can have colon cancer or rectal cancer and not know it. That’s why every person should get screened starting at age 45. People at higher risk may need to get checked earlier, according to their risk factors.
Screening (testing for colorectal cancer) is the No. 1 way you can prevent colon cancer and rectal cancer.
With screening, colorectal cancer is one of the most preventable cancers. Colon cancer and rectal cancer are also highly treatable if caught early. That’s why on-time screening is essential and lifesaving. Screening should begin at age 45.
Symptoms of colorectal cancer may include:
Changing bowel habits
Changing bowel habits may include intermittent or constant diarrhea and/or constipation, a change in the consistency of your stool, or stools that are more narrow than usual.
Persistent abdominal discomfort
Abdominal discomfort may present as cramps, gas, or pain. You may also feel full, bloated, or like your bowel is not completely empty. Nausea and vomiting can also be a symptoms.
Rectal bleeding
Blood in or on your stool is a symptom of rectal cancer and colon cancer. The blood can be bright red, or the stool may be black and tarry or brick red.
Weakness and/or fatigue
Weakness and/or fatigue may be a sign of colorectal cancer. Weakness and/or fatigure may be accompanied by anemia or a low red blood cell count.
Unexplained weight loss
A loss of weight for no known reason should always be investigated. Nausea and/or vomiting are also possible symptoms.
Each year, millions of consumers discover a disturbing truth — their personal information has been stolen. Frankly, it’s likely that all our data are out there, whether we know it or not. But all is not lost.
How It Works• In data breaches, criminals hack into the systems of banks, retailers and other companies and steal sensitive consumer data.•Phone calls, text messages, emails and social media are the playground of criminals seeking to get us to return a call or click a link and share sensitive data.•Mail — whether incoming, outgoing or the mail we toss out — is a gold mine for identity thieves. Mailboxes, recycling bins, garbage cans and dumpsters are fertile ground for picking up sensitive personal information that thieves can use themselves or sell to the highest bidder. What You Should Know• Criminals use stolen identities to open new accounts in the victims’ names, or they combine real data with fake data to create new personas and open accounts in that manner.•If they have just the right information, criminals can use your personal information to take over your existing accounts, whether or not they are financial in nature.•Stolen identities are also used to get medical treatment, file for government benefits, and file tax returns. What You Should Do• Create unique and strong passwords or passphrases for each online account. Otherwise, one password breach could equate to criminal access to all accounts. Consider investing in a password manager, such as Dashlane, Bitwarden and 1Password.•Set up online access to your financial accounts. This way you can monitor transactions and quickly recognize fraudulent activity, rather than waiting for a monthly or quarterly statement.•Set up “two-factor authentication” on every online account that offers it. This requires you to enter a passcode that you will receive by phone, text or email (or through an authenticator app) to verify it’s you.•Request your free credit report from each of the three credit bureaus (Experian, Equifax and TransUnion) at annualcreditreport.com to check for suspicious activity. Since the start of the pandemic, these agencies have offered free weekly online reports; as of this writing, the offer remains in place.•Consider placing a fraud alert on your credit. This requires creditors to verify you are the one adding new or altering existing accounts. Make sure you have the most up-to-date security and antivirus software installed on your devices.•If you find you are a victim of identity fraud, visit identitytheft.gov for a personalized recovery plan. For additional support, contact the AARP Fraud Watch Network Helpline at 1-877-908-3360.
Whether via a dating app or social media, meeting new friends and love interests online is more common than ever. But so is online romance fraud, through which criminals devastate tens of thousands of victims and their families every year, both financially and emotionally.
How It Works• While playing an online game, perusing social media or looking at prospective partners on dating apps or sites, up pops an appealing invitation to connect.•You accept the invitation and find yourself communicating with this new friend a lot. This friend suggests moving to another platform to continue talking.•A romantic relationship develops quickly, though they always have plausible reasons for why you never meet in person. Maybe the love interest is working abroad or serving in the military in another country.•Eventually, this love interest asks for money; sometimes the early requests are for small amounts, and they ask you to buy a gift card and share the numbers off the back. Or maybe they profess skill in investing in cryptocurrency and suggest you invest along with them. What You Should Know• The Federal Trade Commission says romance scams are second only to investment scams as the most profitable fraud on social media.•While all ages experience this crime, the median losses for people 70 and over is $9,000, compared to $750 for the 18–29 age group.•The request for money is a definite red flag, but so is a relationship that develops quickly, a request to move off the platform where you first connected and never getting to meet in person. What You Should Do• Use caution when meeting new people online; it is all too easy for criminals to pretend to be someone they are not.•Use your browser’s reverse-image search on profile pictures when you meet someone new online. If the images are connected to profiles other than who you think you are talking to, it’s a scam; report the profile to the platform where you met.•Talk with family and friends when you meet new people online to check your own emotional connection to this person—they have the benefit of seeing suspicious signs that emotion may blind you to.•
The Portland Social Security office will relocate to its new location at 312 Fore St, Portland, ME 04101, on Monday, May 1, 2023. Business operations at 1355 Congress St., Portland, ME, 04102, will end at close of business on Tuesday, April 25, 2023. Social Security office hours are from 9:00 a.m. until 4:00 p.m., Monday thru Friday. 